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Stress Management Virtual Workshop Presented by American Red Cross Service to Veterans

Location: Online

About This Event

The American Red Cross invites you to attend this virtual workshop that teaches stress-management and relaxation techniques. This is a live, facilitated discussion around the challenges of living through the COVID-19 outbreak. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small group, virtual environment. We invite you to join us on video and audio for a 90-minute workshop facilitated by volunteers who are NYS licensed mental health professionals. 

Requirements: You must have a computer with access to your email account and ZOOM. When registering, please provide your email address to receive the session information. You do not need to be a Veteran to attend but you must be registered with New York State's Career Center system to access Erie County Career Centers' cost-free resources.

If you are not registered yet, please register online for our Virtual Orientation at https://elinks.ecc.edu/onestop/.  Please call 716-270-4444 if you have questions or need a telephone appointment instead.